Mashed Cauliflower with Garlic

Mashed Cauliflower

[photo: unknown]

When you realize that it’s time to start cooking a lot healthier for the family, it’s hard to come up with some dishes that can replace some of your favorites. Mashed potatoes aren’t that healthy a choice and so many people have talked about how good mashed cauliflower is that I finally had to try it. Mmm… mmm…. – good idea!

Mashed Cauliflower with Garlic
Serves:     4-6        Preheat Oven Temp:  N/A

Ingredients List
1 medium head of cauliflower, cut into small pieces
2 garlic cloves, peeled and cut in half
1 Tb. butter
2 Tb. sour cream
salt and pepper to taste


1 Place the cauliflower and garlic in a steamer and steam for 10-15 minutes, until very soft.
2 Move the cauliflower and garlic to a bowl and mash together.
3 Mix in the butter, sour cream, and enough milk to achieve the consistency you desire.
4 Season with salt and pepper to taste.


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